Ba Duan Jin - 8 pieces of Brocades with Pamela Hiley
Learn this complete system of qigong over the course of these 10 weeks.
A tremendous strength and compliment to your Taiji practice.
The 8 movements of Baduanjin practiced in the mountains of Wudangshan have evolved to be the most popular form of traditonal qigong and with a history of more that 2500 years.
Qigong is the work of the mind restoring the body to its innate natural form with physical prowess and control of the breath.
"The primordial qi existing around the dantien will last forever if properly preserved. For this purpose it is necessary to absorb heavenly qi with the nose and earthly qi with the mouth. Such absorption should be very slow and even." Lao Tzu
Dao Now
2021/2022
Ny Taijiquan termin starter i november
påmelding
Pushing Hands dag
31 oktober 10.00-15.00
2021
Weekend Baduanjin
Summer retreat Taijiquan og Qigong
She Gong og juleqi fest winter solstice 21 desember
2021
Juleqi fri på NTS 20 des-2 jan
